Meditation 101 Set

Stock #K702

Price: $43.22

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The Edgar Cayce readings recommended the practice of meditation for spiritual growth as well as for the wellbeing of the body physical. In the simplest of terms, meditation is the practice of quieting our minds and focusing our attention inward instead of upon the world around us. We’ve pulled together this set of items to help you start or enhanced your meditation practice. Included in this set are:

The Meditation Experience, Vol 1, CD
These active meditations will guide you into the depths of your psychic soul for inner peace, profound insights, and self-healing in the garden of spirit. Written and voiced by Judith Pennington, a world authority on the brain waves of the awakened mind, these EEG-tested meditations will relax your body, open your heart, and expand your mind into higher states of awareness.

Meditation Techniques to Boost Soul Growth DVD
John Van Auken, an expert on the Edgar Cayce readings and meditation, teaches two techniques in this powerful presentation on soul growth through meditation:
   Step One – How to charge your chakras (the spiritual centers of your body)
   Step Two – How to dilate your heart and mind
Once you follow John’s two-step process, he’ll take you on a passage to higher levels of consciousness that allows your better, higher self to come closer to the presence of your daily self. 

Toward a Deeper Meditation by John Van Auken
A little time each day spent in meditation can make a world of difference in your life. Just as research has found that it is necessary for a person to dream, and getting a good night's sleep is vital to performing at optimum levels, so it is with meditation. This often under-utilized tool for life and living plays an important role in your physical, mental, and spiritual being. This book can help you get started or expand upon your knowledge base.

 

Meditation 101 Set Contents
ProductDescriptionQuantityPrice
The Meditation Experience: Listening to Your Psychic Soul, Vol 1Vol .1 - for inner peace, profound insights, and self-healing in the garden of spirit.1$14.95
Meditation Techniques to Boost Soul Growth DVDMeditation Techniques to Boost Soul Growth DVD1$19.95
Toward a Deeper MeditationA little time each day spent in meditation can make a world of difference in your life. 1$16.95

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