Author Carol Ann Baraff has incorporated
her forty years of researching and writing on holistic health topics from the
Edgar Cayce readings into a simple yet complete everyday health guide full of
practical solutions, natural remedies, and holistic health perspectives from the
"father of holistic medicine" himself. Listen to Carol Baraff talk about this
book:
Baraff has divided her
book into four easy-to-follow reference sections. Every aspect of your health is
covered with:
Diet –
What’s good, what’s not so good? And the benefits of such simple ingredients as
gelatin, olive oil, almonds, fat (yes, some fat is good for you!), and wine.
Health Aids and Strategies
– Solutions and cures to keep you healthy
from head to toe. You’ll learn about castor oil (as an application) and the
benefits of cayenne, healing light, Ipsab (for happy gums), Glycothymoline,
Atomidine, water cures and more.
Common Concerns and Disorders
– What’s ailing you today? Check out Baraff’s
quick tips to feeling better if you have a sore throat, constipation, arthritis,
or a simple cold (plus much more!).
Holistic Perspectives – Baraff closes with an overview of holistic health perspectives and
additional practical applications using essential oils, healing rocks, and
breath-work for total body rejuvenation!
